From Awareness to Action: The Role of Menstrual Hygiene Day 2024 in Ending Period Stigma

Does period talk make you uncomfortable? If so, you’re not alone. There’s a whole day dedicated to tackling period stigma and misconceptions, and it’s called Menstrual Hygiene Day!  28 May is Menst...

Busting Myths: Menstrual Cups Aren't as Painful as You Might Think

Menstrual cups have been gaining popularity as a sustainable and cost-effective alternative to traditional menstrual products like pads and tampons. However, despite their numerous benefits, many w...

What is a menstrual cup? What are the pros and cons of its use?

A menstrual cup is a reusable feminine hygiene product.  It is a small, flexible funnel-shaped cup usually made from medical grade silicone that needs to be inserted into the vagina during menstrua...

How to wash, clean and dry reusable cloth sanitary pads?

Reusable sanitary pads are a great way to go green.  It ensures that your body remains clean and maintains hygiene.  It is also pocket-friendly.  The general opinion is that cleaning reusable sanit...