From Awareness to Action: The Role of Menstrual Hygiene Day 2024 in Ending Period Stigma

Does period talk make you uncomfortable? If so, you’re not alone. There’s a whole day dedicated to tackling period stigma and misconceptions, and it’s called Menstrual Hygiene Day!  28 May is Menst...

Busting Myths: Menstrual Cups Aren't as Painful as You Might Think

Menstrual cups have been gaining popularity as a sustainable and cost-effective alternative to traditional menstrual products like pads and tampons. However, despite their numerous benefits, many w...

What is a menstrual cup? What are the pros and cons of its use?

A menstrual cup is a reusable feminine hygiene product.  It is a small, flexible funnel-shaped cup usually made from medical grade silicone that needs to be inserted into the vagina during menstrua...